Prediabetes
You fall under the category prediabetes.
Last updated on 30 Mar 2023
It means you fall under the category prediabetes
HBA1c, glucose fasting, glucose post prandial are the most important tests for diabetes.
Eat low carbs and lean proteins and exercise well. Dont forget to take your medications on time.
No
Once in 6 months
Yes.
Yes, a blood sugar test of 103mg/dl falls under prediabetes.
In general less than 100 mg/dL (5.6 mmol/L ) is normal. 100 to 125 mg/dL (5.6 to 6.9 mmol/L ) is diagnosed as prediabetes. 126 mg/dL (7.0 mmol/L ) or higher on two separate tests is diagnosed as diabetes.
Yes, it rules out diabetes.
It helps in the detection of diabetes.
No, CBC does not show if you have diabetes
Yes, rarely they can be wrong.
No, fasting blood sugar, HBA1C and post prandial tests also detect diabtes.
No 85mg/dl is not bad. It comes within normal range.
Yes, upon detection of diabetes you are requested to test twice to confirm results
No, full blood count does not detect diabetes.
Prediabetes is a health condition where blood sugar levels are higher than normal, but not high enough yet to be diagnosed as type 2 diabetes.
No, prediabetes can be easily reversed by adopting a lifestyle which includes activities that helps in the secretion of insulin.
Getting into an exercise regime and eating low carbs along with lean proteins
No, they are supposed to eat low carbs and lean proteins to reverse their condition.
Yes, eating protein rich meals which has chicken and fish are good for people with prediabetes
When your doctor detects prediabetes, do not panic, remember this condition can be reversed by exercising well and eating the right foods.
Sweet potatoes, nuts, seeds, whole wheat pasta etc are low carbs that people with prediabetes can eat.
It takes few years to go from diabetes to prediabetes.
Losing weight with insulin resistance is more difficult because your body converts blood sugar into fat instead of energy
Prediabetes can be managed by eating low carbs and high proteins. Along with food an active lifestyle can not only help manage but also help reverse this condition.
Keto diet was found to be extremely beneficial, however, if you are having persistant tiredness and weakness contact your doctor may be this diet is not working for you.
Yes, prediabetes can be reveresed by making lifestyle changes.
Yes, one can develop type2 diabetes even without not having prediabetes.
Yes, fasting may help in losing extra weight. However, long hours of fasting may raise blood glucose levels.
Cycling, jogging, dancing and running are the best ways to lose weight in patients with diabetes type 2.
Yes, skin tags are signs of prediabetes and type 2 diabetes. It may indicate that there is faulty insulin being produced in the body by the pancreas.
Yes, intermittent fasting is healthy however, there should not be a huge gap between meals this can raise the blood glucose levels.
Eating protein rich meals which has chicken and fish are good for people with prediabetes
If your fasting levels are 100mg/dl or less then you are normal. If they are more than 100-125mg/dl then you fall into prediabetes. If they are more than 140mg/dl then you fall under the diabetic zone.
Cycling, jogging, dancing and running are the best ways to lose weight in patients with diabetes.
Weight loss can remove fat from pancreas and liver. This can help reverse prediabetes and diabetes to an extent.
Losing weight and reversing prediabetes can take anywhere from a few weeks, to a few months, to a few years, but the window of time to reverse prediabetes can be few years too.
Diabetics lose weight as there is no insulin available to move glucose into the body's cells, glucose builds up in the bloodstream. The kidneys then work to remove this unused sugar through urination. The sugar is not used as energy, so the body starts burning fat and muscle for energy, resulting in weight loss
Prediabetes can be reveresed by making lifestyle changes.
To prevent prediabetes from progressing to type 2 diabetes one must take nutricious diet and cut back excess sugar and carbs in their diet. Additionally, brisk walk 45 mins daily.
Last updated on 20 Mar 2023
You must lower sugar intake and regularly exercise to reverse prediabetes.
It is recommended to have 50% non-starchy vegetables, 25% lean proteins and salads.
One can increase fibre intake, cut down on unhealthy foods and include lots of vegetables and fruits in their diet.
Eating foods rich in lean meats such as chicken, fish and eggs. Additionally one can prepare then in butter, avacado oil or Ghee to ensure weight gain while having diabetes.
Prediabetes has been linked with long-term damage which includes damage to the heart, blood vessels and kidneys.
If you do not nesscary measures to control prediabetes then the disease can further progress to diabetes.
Yes, the keto diet is effective for people with diabetes and prediabetes. However, if you are feeling low in energy levels and unable to perform daily activities then you must contact your doctor and stop it.
Yes, you can effectively reduce your A1C by regularly exercising along with eating nutricious diet.
Currentely 14% of India's population is suffering from prediabetes. Hence, it is very common.
A good diet for prediabetes person should comprise of lean meat such as chicken and fish and legumes along with lots of vegetables and yogurt.
Prediabetes is anything between 100mg/dl to 140 mg/dl. It can be controlled by making nesscary lifestyle changes, losing weight and eating the right foods.
Yes, you can reverse early prediabetes by losing weight, eating right and exercising daily.
Yes it has been observed that 5% weight loss of total body fat can help lower blood sugar levels.
A large waist size and being overweight are few main causes of diabetes
One can prevent or delay prediabetes from turning into type 2 diabetes with simple, proven lifestyle changes.
Extra weight around your waist means fat can build up around your organs, like your liver and pancreas. This can cause something called insulin resistance. So losing this weight could definetely help in controlling type 2 diabetes.
By eating healthy carbohydrates and exercising daily one can lose extra weight with type 2 diabetes.
Yes type 2 diabetes may cause unexplained weight loss.
One can lose upto 5-7kgs of weight easily to reverse type 2 diabetes
Yes, you can reverse early prediabetes by eating right and exercising daily.
Yes weight loss can reverse diabetes over 50 years of age.
Weight loss does not cause diabetes. In fact, unexplained weight loss can happen if you have diabetes.
Losing around 5% of your body weight can have real benefits for your health.
Yes, prediabetes may cause slight weight loss, fatigue and frequent urination.
Yes, weight loss helps in reversing prediabetes along with diet control
Prediabetes is anything between 100mg/dl to 140 mg/dl.
RBS, RBG, Random Blood Sugar
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