How can I reduce my risks of diabetes if I'm pre-diabetic?
You must lower sugar intake and regularly exercise to reverse prediabetes.
Last updated on 20 Mar 2023
If your fasting levels are 100mg/dl or less then you are normal. If they are more than 100-125mg/dl then you fall into prediabetes. If they are more than 140mg/dl then you fall under the diabetic zone.
Last updated on 30 Mar 2023
Yes weight loss can reverse diabetes over 50 years of age.
A large waist size and being overweight are few main causes of diabetes
Losing weight with insulin resistance is more difficult because your body converts blood sugar into fat instead of energy
Extra weight around your waist means fat can build up around your organs, like your liver and pancreas. This can cause something called insulin resistance. So losing this weight could definetely help in controlling type 2 diabetes.
RBS, RBG, Random Blood Sugar
Access past pharmacy bills for easy reorder.