My blood test indicated HBA1C 5.6. What do I do?
Eat low carbs and lean proteins and exercise well. Dont forget to take your medications on time.
Last updated on 30 Mar 2023
In general less than 100 mg/dL (5.6 mmol/L ) is normal. 100 to 125 mg/dL (5.6 to 6.9 mmol/L ) is diagnosed as prediabetes. 126 mg/dL (7.0 mmol/L ) or higher on two separate tests is diagnosed as diabetes.
It helps in the detection of diabetes.
No
A good diet for prediabetes person should comprise of lean meat such as chicken and fish and legumes along with lots of vegetables and yogurt.
Last updated on 20 Mar 2023
Once in 6 months
RBS, RBG, Random Blood Sugar
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