My blood test indicated HBA1C 5.6. What do I do?
Eat low carbs and lean proteins and exercise well. Dont forget to take your medications on time.
Last updated on 30 Mar 2023
You fall under the category prediabetes.
Prediabetes is anything between 100mg/dl to 140 mg/dl.
Last updated on 20 Mar 2023
Losing weight with insulin resistance is more difficult because your body converts blood sugar into fat instead of energy
Eating protein rich meals which has chicken and fish are good for people with prediabetes
Cycling, jogging, dancing and running are the best ways to lose weight in patients with diabetes.
RBS, RBG, Random Blood Sugar
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