How often should I check my blood sugar if I am prediabetic?
Once in 6 months
Last updated on 30 Mar 2023
Yes, the keto diet is effective for people with diabetes and prediabetes. However, if you are feeling low in energy levels and unable to perform daily activities then you must contact your doctor and stop it.
Last updated on 20 Mar 2023
You must lower sugar intake and regularly exercise to reverse prediabetes.
HBA1c, glucose fasting, glucose post prandial are the most important tests for diabetes.
Getting into an exercise regime and eating low carbs along with lean proteins
Prediabetes can be managed by eating low carbs and high proteins. Along with food an active lifestyle can not only help manage but also help reverse this condition.
RBS, RBG, Random Blood Sugar
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