What is the best diet for a prediabetic?
It is recommended to have 50% non-starchy vegetables, 25% lean proteins and salads.
Last updated on 20 Mar 2023
Cycling, jogging, dancing and running are the best ways to lose weight in patients with diabetes type 2.
Last updated on 30 Mar 2023
In general less than 100 mg/dL (5.6 mmol/L ) is normal. 100 to 125 mg/dL (5.6 to 6.9 mmol/L ) is diagnosed as prediabetes. 126 mg/dL (7.0 mmol/L ) or higher on two separate tests is diagnosed as diabetes.
Yes, you can reverse early prediabetes by losing weight, eating right and exercising daily.
Yes.
You must lower sugar intake and regularly exercise to reverse prediabetes.
RBS, RBG, Random Blood Sugar
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