How can we reverse pre-diabetes without medication?
Weight loss can remove fat from pancreas and liver. This can help reverse prediabetes and diabetes to an extent.
Last updated on 30 Mar 2023
Yes it has been observed that 5% weight loss of total body fat can help lower blood sugar levels.
Last updated on 20 Mar 2023
Yes, you can effectively reduce your A1C by regularly exercising along with eating nutricious diet.
Prediabetes is anything between 100mg/dl to 140 mg/dl.
By eating healthy carbohydrates and exercising daily one can lose extra weight with type 2 diabetes.
You must lower sugar intake and regularly exercise to reverse prediabetes.
RBS, RBG, Random Blood Sugar
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