I am diabetic. What are the best ways for me to lose weight?
Cycling, jogging, dancing and running are the best ways to lose weight in patients with diabetes.
Last updated on 30 Mar 2023
Eating protein rich meals which has chicken and fish are good for people with prediabetes
HBA1c, glucose fasting, glucose post prandial are the most important tests for diabetes.
Diabetics lose weight as there is no insulin available to move glucose into the body's cells, glucose builds up in the bloodstream. The kidneys then work to remove this unused sugar through urination. The sugar is not used as energy, so the body starts burning fat and muscle for energy, resulting in weight loss
Last updated on 20 Mar 2023
One can increase fibre intake, cut down on unhealthy foods and include lots of vegetables and fruits in their diet.
Losing weight with insulin resistance is more difficult because your body converts blood sugar into fat instead of energy
RBS, RBG, Random Blood Sugar
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