What is a good diet for a pre-diabetic person?
A good diet for prediabetes person should comprise of lean meat such as chicken and fish and legumes along with lots of vegetables and yogurt.
Last updated on 20 Mar 2023
You must lower sugar intake and regularly exercise to reverse prediabetes.
Sweet potatoes, nuts, seeds, whole wheat pasta etc are low carbs that people with prediabetes can eat.
Last updated on 30 Mar 2023
Eating protein rich meals which has chicken and fish are good for people with prediabetes
Yes weight loss can reverse diabetes over 50 years of age.
Prediabetes can be managed by eating low carbs and high proteins. Along with food an active lifestyle can not only help manage but also help reverse this condition.
RBS, RBG, Random Blood Sugar
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