What is a good diet for a pre-diabetic person?
A good diet for prediabetes person should comprise of lean meat such as chicken and fish and legumes along with lots of vegetables and yogurt.
Last updated on 20 Mar 2023
You must lower sugar intake and regularly exercise to reverse prediabetes.
Yes type 2 diabetes may cause unexplained weight loss.
Yes, intermittent fasting is healthy however, there should not be a huge gap between meals this can raise the blood glucose levels.
Last updated on 30 Mar 2023
Yes, prediabetes can be reveresed by making lifestyle changes.
Losing weight and reversing prediabetes can take anywhere from a few weeks, to a few months, to a few years, but the window of time to reverse prediabetes can be few years too.
RBS, RBG, Random Blood Sugar
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