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As a pre-diabetic, what should I eat to avoid becoming diabetic?

As a pre-diabetic, what should I eat to avoid becoming diabetic?

Sweet potatoes, nuts, seeds, whole wheat pasta etc are low carbs that people with prediabetes can eat.

Last updated on 30 Mar 2023

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Related Questions

How common is prediabetes?

Currentely 14% of India's population is suffering from prediabetes. Hence, it is very common.

Last updated on 20 Mar 2023

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Why is weight loss a common symptom of diabetes?

Diabetics lose weight as there is no insulin available to move glucose into the body's cells, glucose builds up in the bloodstream. The kidneys then work to remove this unused sugar through urination. The sugar is not used as energy, so the body starts burning fat and muscle for energy, resulting in weight loss

Last updated on 20 Mar 2023

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Is the keto diet safe for people with diabetes or prediabetes?

Yes, the keto diet is effective for people with diabetes and prediabetes. However, if you are feeling low in energy levels and unable to perform daily activities then you must contact your doctor and stop it.

Last updated on 20 Mar 2023

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How to get rid of the extra weight cause by Diabetes type 2?

By eating healthy carbohydrates and exercising daily one can lose extra weight with type 2 diabetes.

Last updated on 20 Mar 2023

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How do I get rid of the extra weight cause by Diabetes type 2?

Cycling, jogging, dancing and running are the best ways to lose weight in patients with diabetes type 2.

Last updated on 30 Mar 2023

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