What do I do when my doctor says I have pre-diabetes?
When your doctor detects prediabetes, do not panic, remember this condition can be reversed by exercising well and eating the right foods.
Last updated on 30 Mar 2023
Yes, one can develop type2 diabetes even without not having prediabetes.
No
One can lose upto 5-7kgs of weight easily to reverse type 2 diabetes
Last updated on 20 Mar 2023
One can increase fibre intake, cut down on unhealthy foods and include lots of vegetables and fruits in their diet.
No, they are supposed to eat low carbs and lean proteins to reverse their condition.
RBS, RBG, Random Blood Sugar
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