How to prevent pre-diabetes from getting worse?
One can prevent or delay prediabetes from turning into type 2 diabetes with simple, proven lifestyle changes.
Last updated on 20 Mar 2023
To prevent prediabetes from progressing to type 2 diabetes one must take nutricious diet and cut back excess sugar and carbs in their diet. Additionally, brisk walk 45 mins daily.
HBA1c, glucose fasting, glucose post prandial are the most important tests for diabetes.
Last updated on 30 Mar 2023
Yes, you can reverse early prediabetes by eating right and exercising daily.
No, fasting blood sugar, HBA1C and post prandial tests also detect diabtes.
Yes, intermittent fasting is healthy however, there should not be a huge gap between meals this can raise the blood glucose levels.
RBS, RBG, Random Blood Sugar
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