How long does it take to go from prediabetes to diabetes?
It takes few years to go from diabetes to prediabetes.
Last updated on 30 Mar 2023
Losing weight with insulin resistance is more difficult because your body converts blood sugar into fat instead of energy
One can lose upto 5-7kgs of weight easily to reverse type 2 diabetes
Last updated on 20 Mar 2023
Cycling, jogging, dancing and running are the best ways to lose weight in patients with diabetes type 2.
Eating protein rich meals which has chicken and fish are good for people with prediabetes
Yes, you can effectively reduce your A1C by regularly exercising along with eating nutricious diet.
RBS, RBG, Random Blood Sugar
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