Is intermittent fasting healthy for prediabetes?
Yes, intermittent fasting is healthy however, there should not be a huge gap between meals this can raise the blood glucose levels.
Last updated on 30 Mar 2023
It is recommended to have 50% non-starchy vegetables, 25% lean proteins and salads.
Last updated on 20 Mar 2023
Eat low carbs and lean proteins and exercise well. Dont forget to take your medications on time.
Yes, you can reverse early prediabetes by eating right and exercising daily.
Weight loss can remove fat from pancreas and liver. This can help reverse prediabetes and diabetes to an extent.
Prediabetes is anything between 100mg/dl to 140 mg/dl.
RBS, RBG, Random Blood Sugar
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