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  5. Is intermittent fasting healthy for prediabetes?

Is intermittent fasting healthy for prediabetes?

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Is intermittent fasting healthy for prediabetes?

Yes, intermittent fasting is healthy however, there should not be a huge gap between meals this can raise the blood glucose levels.

Last updated on 09 Dec 2024

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Related Questions

How often should I check my blood sugar if I am prediabetic?

Once in 6 months

Last updated on 09 Dec 2024

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How can I go from prediabetes to normal?

Prediabetes can be managed by eating low carbs and high proteins. Along with food an active lifestyle can not only help manage but also help reverse this condition.

Last updated on 09 Dec 2024

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What is the best way to avoid pre-diabetes into diabetes?

To prevent prediabetes from progressing to type 2 diabetes one must take nutricious diet and cut back excess sugar and carbs in their diet. Additionally, brisk walk 45 mins daily.

Last updated on 09 Dec 2024

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How can we differentiate between diabetes and pre-diabetes?

If your fasting levels are 100mg/dl or less then you are normal. If they are more than 100-125mg/dl then you fall into prediabetes. If they are more than 140mg/dl then you fall under the diabetic zone.

Last updated on 09 Dec 2024

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Which are some important diabetes blood tests?

HBA1c, glucose fasting, glucose post prandial are the most important tests for diabetes.

Last updated on 09 Dec 2024

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