How do you reduce insulin resistance without losing weight?
One can increase fibre intake, cut down on unhealthy foods and include lots of vegetables and fruits in their diet.
Last updated on 20 Mar 2023
Losing around 5% of your body weight can have real benefits for your health.
HBA1c, glucose fasting, glucose post prandial are the most important tests for diabetes.
Last updated on 30 Mar 2023
No 85mg/dl is not bad. It comes within normal range.
No
Yes it has been observed that 5% weight loss of total body fat can help lower blood sugar levels.
RBS, RBG, Random Blood Sugar
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