How to put on weight with diabetes?
Eating foods rich in lean meats such as chicken, fish and eggs. Additionally one can prepare then in butter, avacado oil or Ghee to ensure weight gain while having diabetes.
Last updated on 20 Mar 2023
Yes, intermittent fasting is healthy however, there should not be a huge gap between meals this can raise the blood glucose levels.
Last updated on 30 Mar 2023
One can prevent or delay prediabetes from turning into type 2 diabetes with simple, proven lifestyle changes.
Getting into an exercise regime and eating low carbs along with lean proteins
Cycling, jogging, dancing and running are the best ways to lose weight in patients with diabetes.
RBS, RBG, Random Blood Sugar
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