Can I cure type 2 diabetes by losing weight?
Losing around 5% of your body weight can have real benefits for your health.
Last updated on 20 Mar 2023
Currentely 14% of India's population is suffering from prediabetes. Hence, it is very common.
Yes, you can reverse early prediabetes by losing weight, eating right and exercising daily.
If your fasting levels are 100mg/dl or less then you are normal. If they are more than 100-125mg/dl then you fall into prediabetes. If they are more than 140mg/dl then you fall under the diabetic zone.
Last updated on 30 Mar 2023
It takes few years to go from diabetes to prediabetes.
No, prediabetes can be easily reversed by adopting a lifestyle which includes activities that helps in the secretion of insulin.
RBS, RBG, Random Blood Sugar
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