What are the best tips to reverse prediabetes?
Prediabetes can be reveresed by making lifestyle changes.
Last updated on 30 Mar 2023
Yes, you can reverse early prediabetes by losing weight, eating right and exercising daily.
Last updated on 20 Mar 2023
Yes, intermittent fasting is healthy however, there should not be a huge gap between meals this can raise the blood glucose levels.
In general less than 100 mg/dL (5.6 mmol/L ) is normal. 100 to 125 mg/dL (5.6 to 6.9 mmol/L ) is diagnosed as prediabetes. 126 mg/dL (7.0 mmol/L ) or higher on two separate tests is diagnosed as diabetes.
HBA1c, glucose fasting, glucose post prandial are the most important tests for diabetes.
RBS, RBG, Random Blood Sugar
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