Why is it so hard for type 2 diabetics to lose weight?
Losing weight with insulin resistance is more difficult because your body converts blood sugar into fat instead of energy
Last updated on 30 Mar 2023
Prediabetes is anything between 100mg/dl to 140 mg/dl.
Last updated on 20 Mar 2023
Getting into an exercise regime and eating low carbs along with lean proteins
Yes it has been observed that 5% weight loss of total body fat can help lower blood sugar levels.
Sweet potatoes, nuts, seeds, whole wheat pasta etc are low carbs that people with prediabetes can eat.
Losing weight and reversing prediabetes can take anywhere from a few weeks, to a few months, to a few years, but the window of time to reverse prediabetes can be few years too.
RBS, RBG, Random Blood Sugar
Access past pharmacy bills for easy reorder.