Will weight loss lower blood sugar?
Yes it has been observed that 5% weight loss of total body fat can help lower blood sugar levels.
Last updated on 20 Mar 2023
Weight loss can remove fat from pancreas and liver. This can help reverse prediabetes and diabetes to an extent.
Last updated on 30 Mar 2023
Yes, weight loss helps in reversing prediabetes along with diet control
No
Losing weight and reversing prediabetes can take anywhere from a few weeks, to a few months, to a few years, but the window of time to reverse prediabetes can be few years too.
Eating protein rich meals which has chicken and fish are good for people with prediabetes
RBS, RBG, Random Blood Sugar
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