What are habits that help when you are pre-diabetic?
Getting into an exercise regime and eating low carbs along with lean proteins
Last updated on 30 Mar 2023
Diabetics lose weight as there is no insulin available to move glucose into the body's cells, glucose builds up in the bloodstream. The kidneys then work to remove this unused sugar through urination. The sugar is not used as energy, so the body starts burning fat and muscle for energy, resulting in weight loss
Last updated on 20 Mar 2023
Weight loss can remove fat from pancreas and liver. This can help reverse prediabetes and diabetes to an extent.
No
Yes, you can effectively reduce your A1C by regularly exercising along with eating nutricious diet.
Losing around 5% of your body weight can have real benefits for your health.
RBS, RBG, Random Blood Sugar
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