How does weight loss help to reverse diabetes?
Weight loss can remove fat from pancreas and liver. This can help reverse prediabetes and diabetes to an extent.
Last updated on 30 Mar 2023
You must lower sugar intake and regularly exercise to reverse prediabetes.
Last updated on 20 Mar 2023
Prediabetes can be managed by eating low carbs and high proteins. Along with food an active lifestyle can not only help manage but also help reverse this condition.
Diabetics lose weight as there is no insulin available to move glucose into the body's cells, glucose builds up in the bloodstream. The kidneys then work to remove this unused sugar through urination. The sugar is not used as energy, so the body starts burning fat and muscle for energy, resulting in weight loss
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If you do not nesscary measures to control prediabetes then the disease can further progress to diabetes.
RBS, RBG, Random Blood Sugar
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