How much weight can you lose with reverse type 2 diabetes?
One can lose upto 5-7kgs of weight easily to reverse type 2 diabetes
Last updated on 20 Mar 2023
In general less than 100 mg/dL (5.6 mmol/L ) is normal. 100 to 125 mg/dL (5.6 to 6.9 mmol/L ) is diagnosed as prediabetes. 126 mg/dL (7.0 mmol/L ) or higher on two separate tests is diagnosed as diabetes.
Last updated on 30 Mar 2023
One can prevent or delay prediabetes from turning into type 2 diabetes with simple, proven lifestyle changes.
Yes, you can reverse early prediabetes by eating right and exercising daily.
If your fasting levels are 100mg/dl or less then you are normal. If they are more than 100-125mg/dl then you fall into prediabetes. If they are more than 140mg/dl then you fall under the diabetic zone.
Losing weight with insulin resistance is more difficult because your body converts blood sugar into fat instead of energy
RBS, RBG, Random Blood Sugar
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