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A ferritin level blood test helps your doctor understand how much iron your body stores. If a ferritin test reveals that your blood ferritin level is lower than normal, it indicates your body's iron stores are low and you have iron deficiency.
Last updated on 28 Sep 2023
An extremely high ferritin level could indicate that you have a condition that causes your body to store too much iron.
The normal range for ferritin in your blood serum is 24 to 336 ng/mL for adult males. For adult females. Hence if you have a value of 33 then it falls within the range.
The ferritin levels are usually low due to a poor diet or a diet that lacks iron. However, chrons disease and other underlying medical conditions can also result in low ferritin levels. If you have low ferritin levels then you are recommended to take a diet rich in spinach, and fruits such as bananas and pomegranate.
The symptoms of high and low ferritin levels are different from each other. Low levels of ferritin include fatigue, dizziness, and headache. High levels of ferritin may include heart palpitations and rapid heart beats.
When there is a serum ferritin deficiency in the body the person experiences fatigue, weakness, pale skin, and chest pain.
Yes, a ferritin level of 7 is low and you are recommended to consult a doctor to know the right ways to treat iron deficiencies.
The elevated ferritin in these states reflects increased total body iron stores, however, due to certain reasons the iron must not be used by the body.
One can lower ferritin levels by consuming dark-green leafy vegetables and a lean protein diet reduces serum ferritin concentrations and may benefit patients with chronic diseases, iron overload, and iron-induced oxidative stress.
Low ferritin levels are anything ranging for men <40 ng/mL. For women: <12 ng/mL.
In women of reproductive age, heavy periods and pregnancy are the most common causes of iron deficiency anemia as your body needs extra iron for your baby during pregnancy.
People with anemia have poor blood circulation throughout their bodies because they don't have enough red blood cells to provide oxygen to their tissue.
You can increase your ferritin levels without affecting your iron by consuming more copper-rich foods, like shellfish, liver meat, fatty fish, oysters, spirulina, mushrooms, shrimps, and dark chocolate.
Serum Ferritin Levels, Iron Stores, Fe Stores
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