Is a ferritin level of 7 bad?
Yes, a ferritin level of 7 is low and you are recommended to consult a doctor to know the right ways to treat iron deficiencies.
Last updated on 28 Sep 2023
The ferritin levels are usually low due to a poor diet or a diet that lacks iron. However, chrons disease and other underlying medical conditions can also result in low ferritin levels. If you have low ferritin levels then you are recommended to take a diet rich in spinach, and fruits such as bananas and pomegranate.
An extremely high ferritin level could indicate that you have a condition that causes your body to store too much iron.
When there is a serum ferritin deficiency in the body the person experiences fatigue, weakness, pale skin, and chest pain.
A ferritin level blood test helps your doctor understand how much iron your body stores. If a ferritin test reveals that your blood ferritin level is lower than normal, it indicates your body's iron stores are low and you have iron deficiency.
You can increase your ferritin levels without affecting your iron by consuming more copper-rich foods, like shellfish, liver meat, fatty fish, oysters, spirulina, mushrooms, shrimps, and dark chocolate.
Serum Ferritin Levels, Iron Stores, Fe Stores
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