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How to lower serum ferritin levels?

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How to lower serum ferritin levels?

One can lower ferritin levels by consuming dark-green leafy vegetables and a lean protein diet reduces serum ferritin concentrations and may benefit patients with chronic diseases, iron overload, and iron-induced oxidative stress.

Last updated on 09 Dec 2024

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Related Questions

Why is my ferritin level extremely low? How can I fix it?

The ferritin levels are usually low due to a poor diet or a diet that lacks iron. However, chrons disease and other underlying medical conditions can also result in low ferritin levels. If you have low ferritin levels then you are recommended to take a diet rich in spinach, and fruits such as bananas and pomegranate.

Last updated on 09 Dec 2024

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What does an extremely high ferritin level mean?

An extremely high ferritin level could indicate that you have a condition that causes your body to store too much iron.

Last updated on 09 Dec 2024

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How can I increase my ferritin?

You can increase your ferritin levels without affecting your iron by consuming more copper-rich foods, like shellfish, liver meat, fatty fish, oysters, spirulina, mushrooms, shrimps, and dark chocolate.

Last updated on 09 Dec 2024

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What happen with serum ferritin deficiency?

When there is a serum ferritin deficiency in the body the person experiences fatigue, weakness, pale skin, and chest pain.

Last updated on 09 Dec 2024

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Why do low ferritin levels make one feel cold?

People with anemia have poor blood circulation throughout their bodies because they don't have enough red blood cells to provide oxygen to their tissue.

Last updated on 09 Dec 2024

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