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How can I increase my ferritin?

How can I increase my ferritin?

You can increase your ferritin levels without affecting your iron by consuming more copper-rich foods, like shellfish, liver meat, fatty fish, oysters, spirulina, mushrooms, shrimps, and dark chocolate.

Last updated on 28 Sep 2023

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FERRITIN

Serum Ferritin Levels, Iron Stores, Fe Stores

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