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Where can I find vitamin B12 in natural food?
Where can I find vitamin B12 in natural food?
Where can I find vitamin B12 in natural food?
You can consume dark leafy vegetables, beans, peanuts, sunflower seeds, fresh fruits, whole grains and all kinds of meat, dairy and poultry.
Last updated on 23 May 2023
Related Questions
Does vitamin deficiency show in a blood test?
Yes, it shows up in a blood test. Get a vitamin profile done to know your exact values.
Last updated on 23 May 2023
What is vitamin B12?
The role of vitamin B 12 is very crucial as without enough red blood cells, your tissues and organs don't get enough oxygen. As a result your body cannot work well. You will suffer from weak musles, numbness and extreme fatigue.
Last updated on 23 May 2023
Where can I find vitamin B12 in natural food?
You can consume dark leafy vegetables, beans, peanuts, sunflower seeds, fresh fruits, whole grains and all kinds of meat, dairy and poultry.
Last updated on 23 May 2023
Is it OK to take B12 daily?
Yes, its ok to take vitamin B12 daily if you have been recommended by a physician.
Last updated on 23 May 2023
VITAMIN B12
Cyanocobalaomin, Methylocobalamin, Vit B12
- Reports: Same Day
- No preparation required