What foods other than meat contain vitamin B12?
Nuts, poultry and dairy products contain B12.
Last updated on 23 May 2023
Yes, dried figs are a great source of Vitamin B12, as well as fiber, calcium, and potassium.
Vitamin B12 is present in meat, poultry, eggs and dairy products.
Yes, vitamin B12 is naturally present in all kinds of meat, dairy and poultry foods.
Yes, its ok to take vitamin B12 daily if you have been recommended by a physician.
Cyanocobalaomin, Methylocobalamin, Vit B12
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