Diabetes Management
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Published on - 06 June 2024, Updated on - 20 June 2024
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Diabetes Management
Can Regular Exercise Help Beat Gestational Diabetes?
Gestational diabetes can be managed successfully with early detection and lifestyle changes. Women diagnosed with gestational diabetes must eat a healthy diet, stay physically active, regularly monitor blood glucose levels and follow their medications to manage gestational diabetes. They can also consult a dietitian for a balanced meal plan. Medications like metformin may be prescribed by doctors if needed.
Diabetes Management
Is Increased Thirst A Sign Of Diabetes?
Excessive thirst can be a warning sign of diabetes. Learn about how you can manage and prevent this condition.
Diabetes Management
Eating Out in Festivals: Tips for a Healthier Dining Experience
Dining out with diabetes can still be a delightful experience with some careful choices. To enjoy restaurant meals while managing your blood sugar levels, plan ahead by reviewing the menu and choosing dishes wisely, focusing on lean proteins and vegetables. Watch portion sizes and control carbohydrates. Request dressings and sauces on the side and opt for healthier beverage choices. Be mindful of desserts and share them if needed. Communicate your dietary needs with the person who is serving, and try to stick to your regular meal schedule for stable blood sugar levels. Dining out can be a pleasure with these strategies in mind.
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Diabetes Management
Can Regular Exercise Help Beat Gestational Diabetes?
Gestational diabetes can be managed successfully with early detection and lifestyle changes. Women diagnosed with gestational diabetes must eat a healthy diet, stay physically active, regularly monitor blood glucose levels and follow their medications to manage gestational diabetes. They can also consult a dietitian for a balanced meal plan. Medications like metformin may be prescribed by doctors if needed.
Diabetes Management
Is Increased Thirst A Sign Of Diabetes?
Excessive thirst can be a warning sign of diabetes. Learn about how you can manage and prevent this condition.
Diabetes Management
Eating Out in Festivals: Tips for a Healthier Dining Experience
Dining out with diabetes can still be a delightful experience with some careful choices. To enjoy restaurant meals while managing your blood sugar levels, plan ahead by reviewing the menu and choosing dishes wisely, focusing on lean proteins and vegetables. Watch portion sizes and control carbohydrates. Request dressings and sauces on the side and opt for healthier beverage choices. Be mindful of desserts and share them if needed. Communicate your dietary needs with the person who is serving, and try to stick to your regular meal schedule for stable blood sugar levels. Dining out can be a pleasure with these strategies in mind.