Diabetes Management
Insulin Therapy: All You Need to Know
5 min read
By Apollo 24/7, Published on - 28 November 2020, Updated on - 30 August 2023
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Diabetes Management
What Is Insulin? Answering The Top 5 Frequently Asked Questions
The different types of insulin available for diabetes management are rapid-acting insulin which works quickly and short-acting insulin which is taken before meals to control blood sugar levels. Intermediate-acting insulin has a prolonged effect and is taken twice a day for basal insulin coverage during fasting periods while long-acting insulin provides a steady release of basal insulin for 24 hours to maintain stable blood sugar levels, and pre-mixed insulin that combines short-acting and intermediate-acting insulin.
Diabetes Management
How To Know If You Have Insulin Resistance?
Reduced reactivity to insulin is one of the symptoms of insulin resistance, which affects how glucose is metabolised. Recognising its symptoms, understanding its causes, and undergoing appropriate testing are essential for early detection and effective management. With lifestyle modifications, medications, and regular monitoring, individuals can successfully manage insulin resistance and improve their overall health.
Diabetes Management
The Best Time to Exercise in Diabetes
Exercise plays a crucial role in diabetes management, benefiting both Type 1 and Type 2 diabetes individuals. The timing of exercise matters as well. For Type 2 diabetes, morning workouts should be preceded by a small meal to prevent blood glucose spikes. Conversely, people with Type 1 diabetes are advised to exercise in the morning to avoid later-day hypoglycemia. High-intensity interval training post-lunch suits Type 2 diabetes, while late evening exercise can affect people with Type 1 diabetes, mitigated with insulin adjustments. Consulting healthcare professionals for a personalised exercise plan is crucial for effective diabetes management.
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Diabetes Management
What Is Insulin? Answering The Top 5 Frequently Asked Questions
The different types of insulin available for diabetes management are rapid-acting insulin which works quickly and short-acting insulin which is taken before meals to control blood sugar levels. Intermediate-acting insulin has a prolonged effect and is taken twice a day for basal insulin coverage during fasting periods while long-acting insulin provides a steady release of basal insulin for 24 hours to maintain stable blood sugar levels, and pre-mixed insulin that combines short-acting and intermediate-acting insulin.
Diabetes Management
How To Know If You Have Insulin Resistance?
Reduced reactivity to insulin is one of the symptoms of insulin resistance, which affects how glucose is metabolised. Recognising its symptoms, understanding its causes, and undergoing appropriate testing are essential for early detection and effective management. With lifestyle modifications, medications, and regular monitoring, individuals can successfully manage insulin resistance and improve their overall health.
Diabetes Management
The Best Time to Exercise in Diabetes
Exercise plays a crucial role in diabetes management, benefiting both Type 1 and Type 2 diabetes individuals. The timing of exercise matters as well. For Type 2 diabetes, morning workouts should be preceded by a small meal to prevent blood glucose spikes. Conversely, people with Type 1 diabetes are advised to exercise in the morning to avoid later-day hypoglycemia. High-intensity interval training post-lunch suits Type 2 diabetes, while late evening exercise can affect people with Type 1 diabetes, mitigated with insulin adjustments. Consulting healthcare professionals for a personalised exercise plan is crucial for effective diabetes management.