Diabetes Management
Insulin Therapy: All You Need to Know
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By Apollo 24/7, Published on - 28 November 2020, Updated on - 30 August 2023
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Avoid or Limit These Common Foods with Hidden Sugar
Some foods that may contain hidden sugars include flavoured yoghurt, granola bars, canned fruit in syrup, condiments like ketchup and barbecue sauce, flavoured coffee drinks, packaged sauces and dressings, certain breakfast cereals, and processed snacks. Diabetics should read the food labels and be extra cautious about ingredients to manage diabetes well.
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How To Stay Energised During Dandiya Night?
To stay energised during Dandiya nights, it's essential to focus on hydration, comfortable clothing, and balanced nutrition. Hydrate well to maintain stamina, choose comfortable attire that allows free movement, and have a balanced meal before the event. Opt for light, energy-stabilising snacks during the night and take short breaks to prevent overheating. If you have diabetes, monitor your blood sugar levels, and ensure you have a light, balanced snack to replenish your energy as the night concludes.
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How Do Menstrual Cycles Impact Blood Sugar Levels in Diabetes?
For individuals with diabetes, menstrual cycles introduce additional challenges in managing blood sugar levels. Hormone fluctuations during different phases of the cycle affect insulin sensitivity. While the menstruation phase usually maintains stable blood sugar levels, the follicular phase improves insulin sensitivity. Ovulation may lead to increased insulin resistance, and the luteal phase can cause insulin resistance to peak. To manage blood sugar during these cycles, regular monitoring, medication adjustments, a balanced diet, and consultation with healthcare providers are essential. Understanding these hormonal impacts empowers individuals with diabetes to achieve better control and complete well-being.
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Diabetes Management
Avoid or Limit These Common Foods with Hidden Sugar
Some foods that may contain hidden sugars include flavoured yoghurt, granola bars, canned fruit in syrup, condiments like ketchup and barbecue sauce, flavoured coffee drinks, packaged sauces and dressings, certain breakfast cereals, and processed snacks. Diabetics should read the food labels and be extra cautious about ingredients to manage diabetes well.
Diabetes Management
How To Stay Energised During Dandiya Night?
To stay energised during Dandiya nights, it's essential to focus on hydration, comfortable clothing, and balanced nutrition. Hydrate well to maintain stamina, choose comfortable attire that allows free movement, and have a balanced meal before the event. Opt for light, energy-stabilising snacks during the night and take short breaks to prevent overheating. If you have diabetes, monitor your blood sugar levels, and ensure you have a light, balanced snack to replenish your energy as the night concludes.
Diabetes Management
How Do Menstrual Cycles Impact Blood Sugar Levels in Diabetes?
For individuals with diabetes, menstrual cycles introduce additional challenges in managing blood sugar levels. Hormone fluctuations during different phases of the cycle affect insulin sensitivity. While the menstruation phase usually maintains stable blood sugar levels, the follicular phase improves insulin sensitivity. Ovulation may lead to increased insulin resistance, and the luteal phase can cause insulin resistance to peak. To manage blood sugar during these cycles, regular monitoring, medication adjustments, a balanced diet, and consultation with healthcare providers are essential. Understanding these hormonal impacts empowers individuals with diabetes to achieve better control and complete well-being.