Diabetes Management
Insulin Therapy: All You Need to Know
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By Apollo 24/7, Published on - 28 November 2020, Updated on - 30 August 2023
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Maintaining a Healthy Weight in Diabetes: All You Need to Know
Maintaining a healthy weight is vital for individuals with diabetes, offering benefits, as well as reducing the risk of complications. Two key values, BMI and waist circumference, can help you assess your weight status. While BMI categorises weight broadly, waist circumference considers belly fat, a significant factor in diabetes risk. To sustain a healthy weight, adopt a balanced diet, engage in regular physical activity, and monitor blood sugar levels. These measures promote glycemic control and overall well-being for managing diabetes effectively.

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Can Diabetes Worsen Non-Alcoholic Fatty Liver Disease?
In diabetes, insulin resistance disrupts how the body handles sugar and fat, leading to excessive fat storage in the liver, a key factor in non-alcoholic fatty liver disease (NAFLD) development. Obesity, often linked with diabetes, further exacerbates this condition. High blood sugar levels can also directly damage the liver cells, contributing to the risk of liver disease.

Diabetes Management
5 Healthy Snacks for Diabetics During Navratri
Navratri has begun, and individuals with diabetes can easily relish the festive snacks with healthier adaptations. Baked gujiya with whole wheat and coconut-jaggery stuffing, healthy pakoras with vegetable swaps and olive oil, low-calorie thandai using sugar substitutes and nuts, Khandvi made from gram flour and yogurt, and kheer prepared with brown rice, jaggery, and plenty of dry fruits offer tasty options for diabetics. Enjoying the festival while managing blood glucose levels is possible with these diabetic-friendly delights.
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Diabetes Management
Maintaining a Healthy Weight in Diabetes: All You Need to Know
Maintaining a healthy weight is vital for individuals with diabetes, offering benefits, as well as reducing the risk of complications. Two key values, BMI and waist circumference, can help you assess your weight status. While BMI categorises weight broadly, waist circumference considers belly fat, a significant factor in diabetes risk. To sustain a healthy weight, adopt a balanced diet, engage in regular physical activity, and monitor blood sugar levels. These measures promote glycemic control and overall well-being for managing diabetes effectively.

Diabetes Management
Can Diabetes Worsen Non-Alcoholic Fatty Liver Disease?
In diabetes, insulin resistance disrupts how the body handles sugar and fat, leading to excessive fat storage in the liver, a key factor in non-alcoholic fatty liver disease (NAFLD) development. Obesity, often linked with diabetes, further exacerbates this condition. High blood sugar levels can also directly damage the liver cells, contributing to the risk of liver disease.

Diabetes Management
5 Healthy Snacks for Diabetics During Navratri
Navratri has begun, and individuals with diabetes can easily relish the festive snacks with healthier adaptations. Baked gujiya with whole wheat and coconut-jaggery stuffing, healthy pakoras with vegetable swaps and olive oil, low-calorie thandai using sugar substitutes and nuts, Khandvi made from gram flour and yogurt, and kheer prepared with brown rice, jaggery, and plenty of dry fruits offer tasty options for diabetics. Enjoying the festival while managing blood glucose levels is possible with these diabetic-friendly delights.