Diabetes Management
Does Gestational Diabetes Lead to Type 2 Diabetes?
3 min read
By Apollo 24/7, Published on - 17 November 2020, Updated on - 28 August 2023
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What causes gestational diabetes?
Risk factors for developing gestational diabetes
- Being overweight
- A parent or sibling having type 2 diabetes
- Previous pregnancy with gestational diabetes
- Previous childbirth where the weight of the baby was over 4.5kg
- Having prediabetes (sugar levels more than normal but not as high as diabetes).
What are the symptoms of gestational diabetes?
- Increased thirst
- Frequent urination
- Dry mouth
- Fatigue
Does gestational diabetes turn into type 2 diabetes later on?
Conclusion
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Diabetes Management
5 Best Exercises To Manage Diabetes
Five exercises that are best for managing diabetes are walking, strength training, swimming, yoga and High-Intensity Interval Training (HIIT). Walking can help lower blood sugar levels, make your heart healthier, and help you manage your weight. Strength training like squats, lunges, presses, rows, and planks can improve insulin sensitivity and cardiovascular health. Swimming keeps your overall body fit, while yoga can help reduce stress and anxiety. HIIT can enhance insulin utilization and cardiovascular fitness.

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Does Diabetes Increase the Risk of Heart Disease in Younger Women?
A study found that women with diabetes, regardless of age, had the highest adjusted hazard ratio (aHR) for coronary heart disease (CHD). Women under 55 years had a 10.71 aHR for CHD, while those over 75 years had a 3.47 aHR. Younger women showed more risk factors for CHD, including metabolic syndrome, hypertension, obesity, smoking, and high lipoprotein insulin resistance (LPIR) and LDL cholesterol levels. The study concluded that women under 55 years with type 2 diabetes face a tenfold higher risk of developing heart disease within two decades.

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Can Coffee Reduce The Severity Of Liver Disease In People With Type 2 Diabetes?
There is emerging evidence suggesting that coffee consumption may reduce the severity of liver disease in individuals with type 2 diabetes. Coffee's antioxidant and anti-inflammatory properties, as well as its potential to lower liver enzyme levels, are believed to contribute to these effects. However, further research is needed to establish the precise mechanisms and optimal coffee consumption guidelines for liver health in this population.
