Diabetes Management
Can Low-Carb Foods Help with Diabetes Remission?
4 min read
By Apollo 24/7, Published on - 25 January 2021, Updated on - 27 August 2023
Share this article
1
7 likes
What is diabetes remission?
How can a low-carb diet help in diabetes remission?
- Minimize processed foods such as cakes, biscuits, white bread and sugary beverages such as cold drinks, fruit juices and smoothies.
- Choose to have carbs from high-fibre foods such as whole fruits, whole grains, lentils, beans, nuts and seeds and green vegetables.
- Add yoghurt and low-fat milk to the diet to maintain the calcium levels in the body.
Recommended Read: Are Low-carb Diets Healthy?
Low-carb diet along with weight loss for diabetes remission
- People on a low-carb diet lost about 3.4 Kilograms of weight more than those on other diets.
- Low carb diet also reduced the triglyceride (a type of fat) levels in the body.
- 57% of the people on a low-carb diet had gone into remission, whereas only 31% of the people, out of those on another type of diet, managed to achieve remission.
- However, on following up both the groups after 12 months, diabetes remission diminished in most subjects. It was noticed that remission was prevalent only in people who adhered to the low-carb diet in a sustained manner and lost weight while following it.
- The research concluded that weight loss is extremely important for the improvement of blood sugar levels and to achieve remission from type 2 diabetes.
Takeaway
You can also manage your diabetes like a pro with Apollo 24|7's 12-week empower programme.
Diabetes Management
Consult Top Diabetologists
View AllLeave Comment
Recommended for you
Diabetes Management
Insulin Therapy for Diabetes: Separating Myths from Facts
Insulin treatment may not lead to weight gain. In type 2 diabetics, undergoing insulin treatment, weight gain is frequently caused by the improved blood glucose control and higher effectiveness in utilising glucose. Insulin itself does not directly cause it. The initial weight increase frequently stabilises with time, proper diet and exercising.
Diabetes Management
Managing Diabetic Neuropathy: Tips For Relieving Pain and Discomfort
Diabetic neuropathy is a complication of diabetes. It occurs when high blood sugar levels damage the small blood vessels that supply oxygen and nutrients to the nerves and cause pain, numbness and tingling in the feet, legs and hands.
Diabetes Management
Why urinary tract infection occurs commonly in diabetics?
Researchers have found that women and older adults with uncontrolled diabetes are at a higher risk of developing urinary tract infections (UTIs). Factors contributing to frequent UTIs in diabetics include higher glucose concentration in urine, high glucose levels in the renal parenchyma, impaired immunity, and nerve damage in the urinary tract leading to reduced bacterial clearance. Studies suggest that bladder dysfunction due to diabetic neuropathy affects a significant percentage of diabetic women.
Subscribe
Sign up for our free Health Library Daily Newsletter
Get doctor-approved health tips, news, and more.
Visual Stories
8 Fruits That are Incredibly Healthy for Diabetes
Tap to continue exploring
Recommended for you
Diabetes Management
Insulin Therapy for Diabetes: Separating Myths from Facts
Insulin treatment may not lead to weight gain. In type 2 diabetics, undergoing insulin treatment, weight gain is frequently caused by the improved blood glucose control and higher effectiveness in utilising glucose. Insulin itself does not directly cause it. The initial weight increase frequently stabilises with time, proper diet and exercising.
Diabetes Management
Managing Diabetic Neuropathy: Tips For Relieving Pain and Discomfort
Diabetic neuropathy is a complication of diabetes. It occurs when high blood sugar levels damage the small blood vessels that supply oxygen and nutrients to the nerves and cause pain, numbness and tingling in the feet, legs and hands.
Diabetes Management
Why urinary tract infection occurs commonly in diabetics?
Researchers have found that women and older adults with uncontrolled diabetes are at a higher risk of developing urinary tract infections (UTIs). Factors contributing to frequent UTIs in diabetics include higher glucose concentration in urine, high glucose levels in the renal parenchyma, impaired immunity, and nerve damage in the urinary tract leading to reduced bacterial clearance. Studies suggest that bladder dysfunction due to diabetic neuropathy affects a significant percentage of diabetic women.