Will weight loss lower blood sugar?
Yes it has been observed that weight loss affects blood sugar levels.
Last updated on 28 Sep 2023
Too much insulin resistance trains the body to store fat in the form of blood sugar.
If you are taking insulin you are advised to watch your weight. Take lil carbohydrates and restrict eating prior to bedtime. Take your medications on time and exercise daily this will help you lose weight and manage diabetes well.
Weight loss helps to release adequate insulin from the pancreas which helps in utilising sugar and not storing it as fat.
Insulin causes decrease in blood sugar leading to loss of consciousness and sometimes convulsions too, when used for reasons other than treating Diabetes where sugar levels are high to start with.
Do not take high calorie meals. Exercise daily and take plenty of fruits.
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