Will exercise lower blood sugar?

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Will exercise lower blood sugar?

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Will exercise lower blood sugar?

Yes, regular exercise does reduce blood sugar levels.

Last updated on 09 Dec 2024

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Related Questions

Does eating after exercising raise your blood sugar level?

Yes, eating after exercising may raise blood glucose levels

Last updated on 09 Dec 2024

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How quickly does exercise lower blood sugar?

Studies found that exercising 30 minutes a day reduces your risk of diabetes by 25 percent, and walking for 10 minutes after meals lowers your blood sugar by 22 percent.

Last updated on 09 Dec 2024

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How do I control blood sugar levels without diet and exercises?

Diet and exercises are a must if you want good control over blood sugar levels. One study suggests drinking water and zero calorie drinks can help lower blood glucose levels naturally.

Last updated on 09 Dec 2024

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How do physical activity and stress affect blood sugar levels?

Studies found that exercising 30 minutes a day reduces your risk of diabetes by 25 percent, and walking for 10 minutes after meals lowers your blood sugar by 22 percent.

Last updated on 09 Dec 2024

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Can walking 30 minutes a day lower blood sugar?

Yes, 30 mins walking is known to be highly effective in lowering blood sugar levels

Last updated on 09 Dec 2024

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