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  5. Why does vitamin B12 make me sleepy?

Why does vitamin B12 make me sleepy?

Why does vitamin B12 make me sleepy?

Yes, taking vitamin B12 supplements can make you fall asleep and stay asleep due to the production of melatonin.Melatonin is responsible for inducing sleep as it works on the pineal gland.

Last updated on 23 May 2023

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Related Questions

How do I get vitamin B12 from food?

Vitamin B12 is naturally present in foods of animal origin, including fish, meat, poultry, eggs, and dairy products. In addition, fortified breakfast cereals and fortified nutritional meals.

Last updated on 23 May 2023

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How can doctors detect if you have a vitamin B12 deficiency?

Doctors will recommend a B12 test to evaluate B 12 deficiency

Last updated on 23 May 2023

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Can vitamin B12 & DHA taken together?

Yes, they can be taken together there were no interactions found between the two.

Last updated on 23 May 2023

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Is vitamin B12 an immune deficiency?

Vitamin B12 plays a vital role in the red blood cell production. A B12 deficiency can interrupt the processes involved in immunity, weakening your body's defense system against disease which is caused due to low immunity.

Last updated on 23 May 2023

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How badly does drinking alcohol affect vitamin b12 levels?

Studies show that drinking alcohol significantly reduces B12. Hence, if you are taking alcohol daily then you must keep your levels in check.

Last updated on 23 May 2023

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VITAMIN B12

Cyanocobalaomin, Methylocobalamin, Vit B12

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