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Why does sleeping at high altitude improve fitness levels?
Why does sleeping at high altitude improve fitness levels?
Why does sleeping at high altitude improve fitness levels?
Sleeping at higher attitudes promote fitness as it provides enough exposure to stimulate the production of new red blood cells, whilst allowing you to maintain training quality at sea level.
Last updated on 19 May 2023
Related Questions
Why do people living at a high altitude seem to be red?
They seem to be reddish because of greater concentration of hemoglobin the oxygen carrying protein the main component of red blood cells.
Last updated on 19 May 2023
What is it like to live in extremely high altitudes?
High altitudes may mean ambient pressure can drop below vapour pressure hence, you might feel lethargy, sometimes unconciousness and if you are unable to cope up then connect with a doctor to know the best treatment.
Last updated on 19 May 2023
Why don't you get altitude sickness on an aeroplane?
The cabin air pressure in an airplane is adjusted to compensate for these high altitudes. The oxygen level is comparable to levels found in elevations of 5,000 to 9,000 feet. Both men and women can get altitude sickness.
Last updated on 19 May 2023
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