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Why does sleeping at high altitude improve fitness levels?
Why does sleeping at high altitude improve fitness levels?
Why does sleeping at high altitude improve fitness levels?
Sleeping at higher attitudes promote fitness as it provides enough exposure to stimulate the production of new red blood cells, whilst allowing you to maintain training quality at sea level.Last updated on 09 Dec 2024
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Related Questions
At what altitude do you need oxygen?
Supplemental oxygen is required above 10,000 feetLast updated on 09 Dec 2024
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At which altitude does the air begin to be noticeably thinner?
At 12,500 feet the air becomes thinner and oxygen becomes lower making it difficult to breathe.Last updated on 09 Dec 2024
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Why is lower oxygen affinity in hb better at higher altitudes?
At higher altitudes such as on top of a mountain, the air is less dense and this means that the partial pressure of oxygen is lower.Last updated on 09 Dec 2024
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Why don't you get altitude sickness on an aeroplane?
The cabin air pressure in an airplane is adjusted to compensate for these high altitudes. The oxygen level is comparable to levels found in elevations of 5,000 to 9,000 feet. Both men and women can get altitude sickness.Last updated on 09 Dec 2024
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