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Why does exercise not lower my blood sugar levels?

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Why does exercise not lower my blood sugar levels?

Eating too many carbs before exercising, and sweating too much may not keep your blood glucose within your goal range

Last updated on 09 Dec 2024

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Related Questions

Can walking 30 minutes a day lower blood sugar?

Yes, 30 mins walking is known to be highly effective in lowering blood sugar levels

Last updated on 09 Dec 2024

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Should your blood sugar level remain steady during a workout?

Yes, its important that blood sugar levels dip lower than usual but not as low as hypoglycemia.

Last updated on 09 Dec 2024

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How does exercise affect YOUR Blood Glucose Level?

Studies found that exercising 30 minutes a day reduces your risk of diabetes by 25 percent, and walking for 10 minutes after meals lowers your blood sugar by 22 percent.

Last updated on 09 Dec 2024

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How should I exercise if I have type 2 Diabetes?

One should exercise at least 30 mins to 45mins lower blood glucose levels. However, do not exercise vigorously as it may cause hypoglycemia (very low blood glucose levels).

Last updated on 09 Dec 2024

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How much does blood sugar drop after exercise?

Studies found that exercising 30 minutes a day reduces your risk of diabetes by 25 percent, and walking for 10 minutes after meals lowers your blood sugar by 22 percent.

Last updated on 09 Dec 2024

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