Why did my A1C go up after losing weight?
You might be taking healthy meals but the quantity of food is too much thats why your diabetes in progressing.
Last updated on 28 Sep 2023
Yes
Upon losing weight it was observed that a reduction in the pro-inflammatory/stress response in skeletal muscle due to which people had reduced insulin resistance.
One should eat meals low in carbs and exercise for a minimum of 45 mins daily. In addition, try and lose weight upto 10kgs to reverse prediabetes and diabetes.
Weight loss can definetely help in lowering blood sugar levels which in turn can help manage diabetes better.
The strongest evidence suggests that type 2 diabetes is mainly put into remission by weight loss. Hence, weight loss can affect diabetes management, however, it will happen in due course of time. One cannot achieve complete results in one month.
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