Why can Indians be vegetarian and not get a B12 deficiency?
This is particularly because indians take a lot of dairy products which contain vitamin B12.
Last updated on 31 May 2023
Once a day.
This is because some may also experience side effects from vitamin deficiencies
Yes, all dairy products increase vitamin B12 in the body.
Yes, its ok if you are not deficient in vitamin B12
A Schilling test is also known as a Vitamin B12 absorption test. It was formerly used to determine whether a person was absorbing vitamin B12 normally
Cyanocobalaomin, Methylocobalamin, Vit B12
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