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Which types of food should be avoided to control ESR?
Which types of food should be avoided to control ESR?
Which types of food should be avoided to control ESR?
All types of junk food containing unhealthy oils which increase inflammations should be avoided to control ESR levels. Instead, foods such as fruits and cooking oil such as olive oil should be used to lower ESR levels.
Last updated on 17 Jul 2023
Related Questions
What does it mean if my ESR is 31?
It means that either one has inflammations or infections in the body. Consult with a doctor to know the root cause and investigate further.
Last updated on 17 Jul 2023
What does it mean if my ESR is 35?
It means that either one has inflammations or infections in the body. Consult with a doctor to know the root cause and investigate further.
Last updated on 17 Jul 2023
How can I reduce my blood ESR level with food?
You can consume foods rich in omega 3 and anti inflammatory foods such as berries and seasonal fruits.
Last updated on 17 Jul 2023
What is the ESR test?
An ESR (erythrocyte sedimentation rate test) is a blood test that helps detect inflammation from autoimmune diseases, infection, cancer, and more.
Last updated on 17 Jul 2023
How long does it take for ESR to return to normal?
ESR levels takes few weeks to return to normal.
Last updated on 17 Jul 2023
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