Which fats raise your LDL (bad) cholesterol?
Saturated fats raise LDL (bad cholesterol).
Last updated on 12 Apr 2023
High levels of LDL cholesterol raise your risk for heart disease and stroke. HDL (high-density lipoprotein) cholesterol, sometimes called 'good' cholesterol, absorbs cholesterol in the blood and carries it back to the liver
HDL cholesterol levels greater than 60 milligrams per deciliter (mg/dL) are high
A LDL level of 124 mg/dL is considered elevated
All unhealthy fats and processed foods contain bad cholesterol
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