Which is the best leg workout to boost testosterone?
Squatting and running are the best leg workout to boost testosterone levels
Last updated on 06 Jun 2023
Easiest way to improve testosterone levels are to exercise daily, get adequate sleep and consume protein rich diet.
Research hints that heavy and endurance training can increase testosterone levels as they work on metabolism which in turn helps in boosting testosterone levels.
Last updated on 07 Jun 2023
Yes
On an average, a man's body produces 7 mg of testosterone per day. However, not all of that testosterone floating in our bloodstream can be used by our bodies. One can gain upto 3 kgs in a month.
Serum Testosterone Test, Total Testosterone
Access past pharmacy bills for easy reorder.