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  5. Which are the sources of vitamin B12?

Which are the sources of vitamin B12?

Which are the sources of vitamin B12?

All dairy products are a good source of Vitamin B12. In addition, one can include red meat once a week to boost vitamin B 12 intake

Last updated on 23 May 2023

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Related Questions

Is the chemical vitamin B12 attracted to a magnet?

This is not yet known but vitamin B12 does contain cobalt so it can have slight paramagnetic properties.

Last updated on 23 May 2023

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What are low vitamin B12 levels?

Patients with B12 levels below 200 pg/mL are considered deficient or low.

Last updated on 23 May 2023

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Can vitamin B12 be taken on an empty stomach?

Yes, vitamin B12 can be taken on an empty stomach as it is a water soluble vitamin, it does not require food for better absorption of this vitamin. It can be taken 30 mins before meals or 2 hours post meals.

Last updated on 23 May 2023

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Why should I check my vitamin B12 levels if I'm going vegan?

This is because vegetarians and vegans are at a risk of vitamin B12 deficiency. Additionally, it has been reported that 1.5 to 15% people globally have vitamin B12 deficiency.

Last updated on 23 May 2023

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Can proton pump inhibitors cause vitamin B12 deficiency?

When proton pump inhibitors are taken for more than two years, it has been associated with depletion of vitamin B12.

Last updated on 23 May 2023

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VITAMIN B12

Cyanocobalaomin, Methylocobalamin, Vit B12

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