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Which are the easily available sources of Vitamin B12?
Which are the easily available sources of Vitamin B12?
Which are the easily available sources of Vitamin B12?
All dairy products are a good source of Vitamin B12. In addition, one can include red meat once a week to boost vitamin B 12 intake
Last updated on 23 May 2023
Related Questions
Why should I check my vitamin B12 levels if I'm going vegan?
This is because vegetarians and vegans are at a risk of vitamin B12 deficiency. Additionally, it has been reported that 1.5 to 15% people globally have vitamin B12 deficiency.
Last updated on 23 May 2023
How can my digestive tract cause vitamin D deficiency?
Research is suggestive that fat soluble vitamin D is deficient in people who have digestive tract disorders such as bowel disease because vitamin D along with dietary fats are not absorbed adequately.
Last updated on 23 May 2023
How can vegans maintain vitamin B12?
They should eat fortified foods or take vitamin B12 supplements to maintain good levels of vitamin B12 in the body.
Last updated on 23 May 2023
Which are the easily available sources of Vitamin B12?
All dairy products are a good source of Vitamin B12. In addition, one can include red meat once a week to boost vitamin B 12 intake
Last updated on 23 May 2023
Why is vitamin B12 very important these days?
The role of vitamin B 12 is very crucial as without enough red blood cells, your tissues and organs don't get enough oxygen. As a result your body cannot work well. You will suffer from weak musles, numbness and extreme fatigue.
Last updated on 23 May 2023
VITAMIN B12
Cyanocobalaomin, Methylocobalamin, Vit B12
- Reports: Same Day
- No preparation required