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What is vitamin B12 and its benefits?
What is vitamin B12 and its benefits?
What is vitamin B12 and its benefits?
The role of vitamin B 12 is very crucial as without enough red blood cells, your tissues and organs don't get enough oxygen. As a result your body cannot work well. You will suffer from weak musles, numbness and extreme fatigue.Last updated on 09 Dec 2024
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Related Questions
How can vegans maintain vitamin B12?
They should eat fortified foods or take vitamin B12 supplements to maintain good levels of vitamin B12 in the body.Last updated on 09 Dec 2024
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How long does it take for vitamin B12 to leave your system?
Vitamin B 12 stays as a reserve in the body for atleast 2-4 years before the reserves starts depleting.Last updated on 09 Dec 2024
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Can vitamin B12 be taken on an empty stomach?
Yes, vitamin B12 can be taken on an empty stomach as it is a water soluble vitamin, it does not require food for better absorption of this vitamin. It can be taken 30 mins before meals or 2 hours post meals.Last updated on 09 Dec 2024
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VITAMIN B12
Cyanocobalaomin, Methylocobalamin, Vit B12
- Reports: Same Day
- No preparation required