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What should you do if you have altitude sickness?

What should you do if you have altitude sickness?

If you have altitude sickness you should first acclimatise with the enviroment for 24-48 hours before stepping out to do any activity.

Last updated on 19 May 2023

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Related Questions

What are the reasons why athletes train at high altitudes?

The advantage of altitude training is that the muscles get a natural boost when more oxygen is available during lower-altitude competitions.

Last updated on 19 May 2023

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What happens if there is a high HB level in men?

High hemoglobin levels can lead to dizziness, fatigue, easy bruising and other symptoms.

Last updated on 19 May 2023

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At what elevation range is altitude sickness a concern?

Any level above 8000 feet above sea level one can experience altitude concern

Last updated on 19 May 2023

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How can I breathe better at high altitudes?

Once you have mastered the belly breath, you can add resistance to your exhalation by pursing your lips and exhaling forcefully, and this is what mountaineers call the Pressure Breath. This is one of the most important breaths for climbing at high altitudes that helps combat the decrease in atmospheric pressure

Last updated on 19 May 2023

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Why is it difficult to breathe in high altitudes?

At higher altitudes such as on top of a mountain, the air is less dense and this means that the partial pressure of oxygen is lower. Hence, the fall in atmospheric pressure at higher altitude decreases the partial pressure of inspired oxygen

Last updated on 19 May 2023

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