What is the remedy for ESR?
You can consume foods rich in omega 3 and anti inflammatory foods such as berries and seasonal fruits to lower ESR and CRP naturally.
Last updated on 17 Jul 2023
ESR above 50 might indicate mild health conditions. ESR above 100 can indicate serious illnesses such as arthritis and polymyalgia.
When ESR levels are high. The body has inflammations which may be due to certain conditions such as arthritis or certain blood disorders. Hence, it is important to consult with a doctor to know the root cause of high ESR in the body.
One can lower ESR levels by exercising regularly and consuming anti-inflammatory foods such as fruits, vegetables and fish. Additionally lead a healthy lifestyle to lower the chances of infections and certain blood related disorders.
Elevated CRP and ESR indicates joint related diseases such as arthritis or certain blood related disorders. Consult with a doctor to know the root cause and also learn how to lower CRP and ESR levels naturally.
An erythrocyte sedimentation rate checks for inflammations in the body. Inflammations can be due to injuries, infections or many conditions in the body. ESR test can also indicate certain cancers and blood disorders.
HMG, CBC+ESR, Complete Hemogram Test
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