What is the remedy for ESR?
You can consume foods rich in omega 3 and anti inflammatory foods such as berries and seasonal fruits to lower ESR and CRP naturally.
Last updated on 17 Jul 2023
The recommended tests are ESR and CRP. They help in detecting inflammations in the body.
It means that either one has inflammations or infections in the body. Consult with a doctor to know the root cause and investigate further.
One can lower ESR levels by exercising regularly and consuming anti-inflammatory foods such as fruits, vegetables and fish. Additionally lead a healthy lifestyle to lower the chances of infections and certain blood related disorders.
It is slightly on the higher side and it indicates that one either has inflammations or infections in the body. You are recommended to Consult with a doctor to know the root cause.
Elevated CRP and ESR indicates joint related diseases such as arthritis or certain blood related disorders. Consult with a doctor to know the root cause and also learn how to lower CRP and ESR levels naturally.
HMG, CBC+ESR, Complete Hemogram Test
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