What raises your bad cholesterol?
Poor diet, smoking, alcohol and lack of exercise raises your bad cholesterol.
Last updated on 12 Apr 2023
No, 220mg/dl is boderline high.
By eating right and exercising everyday to ensure there no further build up of plaque.
Yes, it is possible to have very low levels of bad cholesterol.
White meat such as fish, chicken are preferred to keep cholesterol levels in check.
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