What is insulin resistance?
Insulin resistance is when cells in the body do not respond properly to the communication signals from insulin.
Last updated on 28 Sep 2023
Doctors use the fasting plasma glucose (FPG) test or the A1C test to diagnose prediabetes. Less often, doctors use the oral glucose tolerance test (OGTT), which is more expensive and not as easy to give. The A1C test reflects your average blood glucose over the past 3 months.
Weight loss does not cause diabetes. However, diabetes can lead to unexplained weight loss.
Weight loss can definetely help in lowering blood sugar levels which in turn can help manage diabetes better.
Do not take high calorie meals. Exercise daily and take plenty of fruits.
While keto diet has been extremely beneficial for weight loss, but one should consult a doctor before starting it.
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