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What is a good diet for getting over iron deficiency?
What is a good diet for getting over iron deficiency?
What is a good diet for getting over iron deficiency?
A good diet for getting over boderline iron deficiency is fortified cereals rich in iron and spinach. Additionally, take green leafy vegetables that will help you resolve your iron deficiency over a period of time.
Last updated on 11 May 2023
Related Questions
What are the diagnostic features of iron deficiency?
The features which can indicate anemia are unexplained weakness, brittle nails, chest pain (without any reason), fatigue and breathlessness. If you are having most of the symptoms consider taking a test and consulting a general practitioner.
Last updated on 10 May 2023
How to get rid of iron deficiency?
If you have boderline iron deficiency then you can get rid of it by consuming a diet rich in iron, green leafy vegetables and fortified cereals.
Last updated on 11 May 2023
Can I take an iron supplement if I have haemoglobin 6g/dl?
Yes, you can take iron supplements if your hemoglobin levels are 6. However, consider investigating why your levels are low with a blood test.
Last updated on 11 May 2023
When does regular iron deficiency become anemia?
Iron deficiency anemia develops when your body uses the iron stores faster than they can be refilled, or when the flow of iron into your system has slowed due to undiagnosed medical conditions.
Last updated on 10 May 2023
What is a serum ferritin test?
A serum ferritin test helps the doctor understand how much iron or ferritin the body is storing.
Last updated on 11 May 2023
Hemoglobin
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